The key to living a long and healthy life is to wear a "Stay Fit" tee shirt to remind yourself you constantly need to stay in shape. Excercise through sports, running, or join a local gym. The most productive way to maintain a healthy lifestyle would be joining the Orchard Park "Feel the power feel fit" program. Rather than picking up that Kit-Kat or bag of chips, pick up sone fruit or a bag of carrots. Lay off the KFC and McDonalds as much as possible, but if you like Wendy's I say go for it <3. Don't step in front of moving vehicles or walk through any suspicious gangs if you're by yourself. (Any way to make yourself live live longer). Use the washroom as much as possible... even if you don't have to.
If you can follow these directions, you might just find yourself celebrating your 127th birthday.
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